One cup of Pork ring is around 238.1 grams and contains approximately 1360.5 calories, 136.1 grams of protein, 85 grams of fat, and 0 grams of carbohydrates.
Pork Ring is a crunchy, savory snack made from delicious pork skins, seasoned to perfection. Originating from traditional Southern cuisine, these crispy treats bring a burst of flavor and texture to every bite. Packed with protein and low in carbohydrates, Pork Rings are a satisfying option for those following keto or low-carb lifestyles. However, it's worth noting that they can be high in sodium and fat, so moderation is key. Enjoy Pork Rings as a tasty topping for salads, or on their own as a guilt-free indulgence!
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Nutrition Information
Calories |
1360.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85 g | 108% | |
| Saturated Fat | 34 g | 170% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 340.1 mg | 113% | |
| Sodium | 4591.8 mg | 199% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 136.1 g | 272% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.1 mg | 13% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 340.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
