One cup of Pork rind is around 250 grams and contains approximately 1235 calories, 140 grams of protein, 75 grams of fat, and 0 grams of carbohydrates.
Pork Rind is a crispy, crunchy snack made from the skin of pigs, typically fried or baked to perfection. Originating in Southern cuisine, these savory bites are popular in many cultures for their distinctive texture and rich flavor. Packed with protein and low in carbohydrates, Pork Rinds are a great option for those following keto or low-carb diets. However, they can be high in sodium and calories, so enjoy them in moderation. Whether as a crunchy topping for salads or a delightful snack on their own, Pork Rinds are a delicious treat that satisfies.
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Nutrition Information
Calories |
1235 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 260 mg | 86% | |
| Sodium | 6475 mg | 281% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 140 g | 280% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
