1 serving (14 grams) contains 80 calories, 8.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1379.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.2 g | 110% | |
| Saturated Fat | 34.5 g | 172% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 344.8 mg | 114% | |
| Sodium | 3448.3 mg | 149% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 137.9 g | 275% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 86.2 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 862.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork rind breadcrumbs
Pork rind breadcrumbs are a low-carb alternative to traditional breadcrumbs, made from finely crushed pork rinds. Originating from pork rind snacks popular in southern American and Latin cuisines, they offer a crispy texture ideal for breading, topping, and thickening recipes. These breadcrumbs are naturally gluten-free and high in protein, making them a versatile choice for keto, paleo, and low-carb diets. They're also rich in healthy fats but can be high in sodium depending on the preparation. While they provide an excellent crunch and are a more nutrient-dense option than traditional breadcrumbs, moderation is key due to their calorie content and potential saturated fat levels. Perfect for dishes like fried chicken, casseroles, or meatballs, pork rind breadcrumbs can elevate both flavor and nutrition when used thoughtfully.
