Pork rice

Pork rice

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
18.9
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
20.7%
27.8%
Fat: 101 cal (27.8%)
Protein: 75 cal (20.7%)
Carbs: 188 cal (51.6%)

About Pork rice

Pork Rice is a flavorful dish commonly found in Asian cuisines, particularly Chinese, Taiwanese, and Filipino cooking. It typically features tender, savory marinated pork served over steamed white or jasmine rice, often paired with vegetables like bok choy, carrots, or green beans for added texture and nutrition. Some recipes include soy sauce, garlic, ginger, or five-spice powder for rich, aromatic flavors. While the pork provides protein, the dish can also be high in sodium and fat depending on preparation methods and marinades. Choosing lean cuts of pork or moderating portion sizes can make it a healthier option. The inclusion of vegetables enhances the dish with vitamins, fiber, and essential minerals. Pork Rice is a hearty, comfort food that balances simple preparation with satisfying taste, making it a staple in many households and an excellent introduction to Asian cuisine.