1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Rice is a flavorful dish commonly found in Asian cuisines, particularly Chinese, Taiwanese, and Filipino cooking. It typically features tender, savory marinated pork served over steamed white or jasmine rice, often paired with vegetables like bok choy, carrots, or green beans for added texture and nutrition. Some recipes include soy sauce, garlic, ginger, or five-spice powder for rich, aromatic flavors. While the pork provides protein, the dish can also be high in sodium and fat depending on preparation methods and marinades. Choosing lean cuts of pork or moderating portion sizes can make it a healthier option. The inclusion of vegetables enhances the dish with vitamins, fiber, and essential minerals. Pork Rice is a hearty, comfort food that balances simple preparation with satisfying taste, making it a staple in many households and an excellent introduction to Asian cuisine.