One cup of Pork ribs with bone is around 238.1 grams and contains approximately 690.5 calories, 47.6 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Pork Ribs With Bone are a mouthwatering delight, featuring tender, meaty cuts enveloped in a rich, savory glaze. Often rooted in Southern BBQ cuisine, these ribs burst with flavor from spices like paprika, garlic, and black pepper, and are traditionally slow-cooked to perfection, allowing the meat to fall off the bone. While they are a hearty treat, it's important to enjoy them in moderation, as they can be high in fat and calories. However, they offer a great source of protein and can be paired with nutritious sides like coleslaw or grilled vegetables for a balanced meal. Indulge in this classic comfort food experience!
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
