Nutrition Facts for Pork ribs with black beans
Image of Pork ribs with black beans

Pork ribs with black beans

Item Rating: 65/100

One cup of Pork ribs with black beans is around 240 grams and contains approximately 576 calories, 34 grams of protein, 38 grams of fat, and 29 grams of carbohydrates.

Pork Ribs With Black Beans are a mouthwatering dish that combines tender, slow-cooked ribs with creamy, protein-packed black beans. Originating from Latin American cuisine, this dish showcases rich flavors from spices like cumin and garlic, melding beautifully with the succulent pork. The black beans add fiber and nutrients, making it a heartier option that’s full of flavor. While the ribs provide that satisfying richness, be mindful of portion sizes to balance the indulgent flavors with healthier choices. Enjoy this delightful fusion of taste and tradition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 576
Total Fat 38.4g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat g
Cholesterol 96mg 0%
Sodium 768mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 7.68g 0%
Total Sugars 4.8g
Protein 33.6g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 3.84mg 0%
Potassium 672mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 22.6%
Carbs: 19.4%