1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork ribs bbq
Pork ribs BBQ is a popular dish rooted in American cuisine, particularly associated with Southern barbecue traditions. It features tender pork ribs, typically seasoned with a dry rub of spices or marinated, then slow-cooked or smoked to achieve a rich, smoky flavor. The ribs are often basted with barbeque sauce, a tangy or sweet blend of tomatoes, vinegar, sugar, and spices. Nutritionally, pork ribs are a good source of protein and essential B vitamins like B12, which help with energy production and cell repair. However, they're also high in fat content, especially saturated fat, which can contribute to heart health issues if consumed in excess. Barbecue sauce sometimes adds significant sugar and sodium, increasing caloric value. Paired with balanced sides like vegetables or whole grains, pork BBQ ribs can fit into a moderate, occasional indulgence within a healthy diet.
