One cup of Pork rib stew is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 18.9 grams of fat, and 18.9 grams of carbohydrates.
Pork Rib Stew is a hearty, flavorful dish that hails from traditional comfort food roots. This savory stew combines tender pork ribs, simmered to perfection, with a medley of fresh vegetables like carrots, potatoes, and onions. Infused with aromatic herbs and spices, each bite is a warm embrace. While it’s rich and satisfying, the stew contains protein-packed pork and nutrient-rich veggies, making it a balanced meal option. Perfect for cold evenings, this dish offers warmth and comfort, with a hint of indulgence. Enjoy a delicious bowl of Pork Rib Stew that brings a taste of home to your table!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
