1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork rib steak
Pork Rib Steak is a flavorful cut of pork taken from the rib section of the animal, offering a tender texture and rich taste. Popular in barbecue and American cuisine, it is often seasoned with spices or marinated to enhance its natural flavor, and typically grilled, pan-seared, or roasted. Pork Rib Steak is a good source of protein, essential for muscle growth and repair, and provides vitamins like B12 and minerals such as zinc, which support immune function. However, it also contains saturated fat, so moderation is recommended for those managing cholesterol levels. Pairing it with wholesome sides like roasted vegetables or salads can balance its nutritional profile. When choosing pork, opt for leaner cuts or trim excess fat to make it a healthier choice, while still enjoying its robust flavor.
