1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork rib soup with carrots and potatoes
Pork Rib Soup with Carrots and Potatoes is a hearty and comforting dish with roots in various Asian cuisines, particularly Chinese home-cooking traditions. The soup typically features tender pork ribs simmered to release their rich flavor, combined with chunky carrots and potatoes for subtle sweetness and satisfying texture. Often seasoned with garlic, ginger, and light spices, this dish strikes a balance between nourishing simplicity and delicious warmth. Packed with protein from the pork ribs and essential vitamins from the carrots and potatoes, it makes an excellent source of energy and nutrients. However, depending on preparation, it can be high in sodium or fat if excessive seasoning or fatty cuts of pork are used. For a healthier version, trim excess fat from the ribs and monitor salt levels, ensuring a wholesome and balanced meal.
