1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork rib rice
Pork Rib Rice is a flavorful dish with origins in East Asian cuisine, often associated with Chinese and Taiwanese culinary traditions. It typically consists of tender pork ribs braised in a savory sauce made of soy sauce, garlic, ginger, and spices, served over steamed rice. The dish is often complemented by greens, such as bok choy or scallions, and sometimes garnished with sesame seeds. Pork Rib Rice provides a decent source of protein from the ribs and carbohydrates from the rice, offering energy for the day. Vitamins and minerals can come from accompanying vegetables and aromatic spices. However, the dish can be high in sodium due to the soy sauce and moderately fatty depending on the cut of ribs used. Balancing portion sizes and incorporating fiber-rich sides can help enhance the dish's nutritional profile for a healthier meal.
