Pork rib loin

Item Rating: 67/100

One cup of Pork rib loin is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pork Rib Loin is a tender, flavorful cut derived from the loin of the pig, featuring both meat and rich marbling that's perfect for grilling or roasting. Originating from various cuisines worldwide, it shines in dishes ranging from classic barbecue to savory stir-fries. While it boasts a delicious taste, it's essential to enjoy it in moderation, as it can be higher in fat compared to other pork cuts. However, when cooked skinless and paired with fresh vegetables, Pork Rib Loin can be a delightful addition to your healthy meal rotation, offering essential proteins and nutrients.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	576.1905

Total Fat 33.3333g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 209.5238mg	0%
Sodium 147.619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 64.2857g	0%

Vitamin D 0IU	0%
Calcium 45.2381mg	0%
Iron 2.1429mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%