Nutrition Facts for Pork rib benny
Image of Pork rib benny

Pork rib benny

Item Rating: 57/100

One cup of Pork rib benny is around 236 grams and contains approximately 613 calories, 28 grams of protein, 38 grams of fat, and 42 grams of carbohydrates.

Pork Rib Benny is a mouthwatering dish that brings together tender pork ribs, perfectly poached eggs, and a rich hollandaise sauce, all served on a toasted English muffin. Rooted in classic brunch cuisine, this delight offers a fusion of flavors that you'll crave again and again. While the succulent ribs provide a satisfying protein boost, the creamy sauce adds a touch of indulgence. Enjoying it as an occasional treat, Pork Rib Benny combines savory and decadent elements, making it a standout choice for your next brunch outing!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 613.2075
Total Fat 37.7358g 0%
Saturated Fat 14.1509g 0%
Polyunsaturated Fat g
Cholesterol 188.6792mg 0%
Sodium 1132.0755mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 94.3396IU 0%
Calcium 141.5094mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 18.2%
Carbs: 27.3%