1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork rib air fried
Pork Rib Air Fried is a flavorful dish made by cooking pork ribs in an air fryer, resulting in a crispy exterior and tender, juicy meat. This preparation eliminates the need for deep frying, significantly reducing added fats and calories. Typically seasoned with a blend of spices, such as paprika, garlic powder, and black pepper, this dish showcases bold, savory flavors that align with traditional barbecue and American cuisine. Air frying helps retain the natural richness of the pork while cutting down on excess oil, making it a healthier alternative to traditional fried or grilled ribs. However, pork ribs are still a high-fat protein source, which should be considered when including them in a balanced diet. Paired with fresh vegetables or light sides, Pork Rib Air Fried offers a satisfying meal with fewer calories than its fried counterparts, suitable for indulgence within moderation.
