One cup of Pork rib air fried is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Pork Rib Air Fried is a delectable dish bringing a healthy twist to a classic favorite. Succulent pork ribs are marinated in a savory blend of spices, delivering a burst of flavor in every bite. Originating from barbecue traditions, this air-fried version cuts down on the grease while retaining that crispy, caramelized finish we all love. With less oil than conventional frying, it's a guilt-free indulgence. Perfect for a family dinner or game day, Pork Rib Air Fried offers a satisfying crunch with a juicy, tender interior—comfort food made healthier!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
