One cup of Pork rendang is around 235 grams and contains approximately 471.0 calories, 24.0 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.
Pork Rendang is a rich and flavorful dish that hails from the heart of Indonesia, known for its deep-spiced profile and tender, slow-cooked meat. Made with succulent pork, coconut milk, and a blend of exotic spices like ginger, lemongrass, and turmeric, it offers a delightful balance of heat and sweetness. Traditionally served as a festive meal, Rendang is not only delicious but also packed with protein and healthy fats from coconut milk. While it can be higher in calories due to the cooking process, enjoyed in moderation, Pork Rendang is a hearty dish that brings a taste of Southeast Asian culture right to your plate.
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
