1 serving (500 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
216 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.2 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 864 mg | 37% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 2.4 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.2 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 144 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork ramen is a savory noodle soup originating from Japanese cuisine, celebrated for its rich and complex flavors. This dish typically features tender slices of pork belly, a fragrant broth made from simmered pork bones or miso, springy wheat noodles, and toppings such as soft-boiled eggs, green onions, seaweed, and bean sprouts. While pork ramen is a comforting and satisfying meal, it is often high in sodium and fat, particularly due to the broth and pork belly. Some versions may include healthy components like leaner cuts of pork, fresh vegetables, and nutrient-rich toppings for added balance. With protein from the pork and eggs, as well as carbohydrates from the noodles, pork ramen provides energy but should be consumed in moderation for those watching their sodium or calorie intake. It’s a flavorful indulgence perfect for cold days or as a hearty comfort food.