Pork ramen

Pork ramen

Dinner

Item Rating: 67/100

1 serving (500 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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216
calories
9.6
protein
28.8
carbohydrates
7.2
fat

Nutrition Information

1 cup (240g)
Calories
216
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 864 mg 37%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 1.0 mg 5%
Potassium 144 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

52.7%
17.6%
29.7%
Fat: 64 cal (29.7%)
Protein: 38 cal (17.6%)
Carbs: 115 cal (52.7%)

About Pork ramen

Pork ramen is a savory noodle soup originating from Japanese cuisine, celebrated for its rich and complex flavors. This dish typically features tender slices of pork belly, a fragrant broth made from simmered pork bones or miso, springy wheat noodles, and toppings such as soft-boiled eggs, green onions, seaweed, and bean sprouts. While pork ramen is a comforting and satisfying meal, it is often high in sodium and fat, particularly due to the broth and pork belly. Some versions may include healthy components like leaner cuts of pork, fresh vegetables, and nutrient-rich toppings for added balance. With protein from the pork and eggs, as well as carbohydrates from the noodles, pork ramen provides energy but should be consumed in moderation for those watching their sodium or calorie intake. It’s a flavorful indulgence perfect for cold days or as a hearty comfort food.