1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 2117.6 mg | 92% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork ramen noodles
Pork Ramen Noodles are a popular dish from Japanese cuisine, known for their rich flavors and satisfying texture. This comforting meal typically consists of wheat-based ramen noodles, tender slices of pork, and a flavorful broth made from pork bones, soy sauce, or miso. Toppings often include green onions, boiled eggs, seaweed, and bean sprouts. While ramen is celebrated for its savory taste and hearty ingredients, it is often high in sodium due to its broth and seasonings, making it a less ideal choice for those monitoring their salt intake. Some versions may also have a higher fat content from the pork and oils used in preparation. On the positive side, pork ramen provides protein from the meat and amino acids from the broth, along with carbohydrates from the noodles for energy. Choosing a lighter broth and adding extra vegetables can help make pork ramen a more balanced option.
