1 serving (250 grams) contains 350 calories, 18.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork ragu
Pork Ragu is a hearty Italian dish featuring slow-cooked pork simmered in a rich, flavorful tomato-based sauce. Common ingredients include pork shoulder or ground pork, tomatoes, onions, garlic, carrots, celery, olive oil, and a blend of Italian herbs such as oregano and thyme. Often served over pasta or polenta, this comforting meal hails from traditional Italian cuisine, renowned for its emphasis on wholesome ingredients and bold flavors. Nutritionally, Pork Ragu offers a source of protein from the pork, along with vitamins and fiber from the vegetables. However, it can be high in fat depending on the cut of meat used and the amount of oil added during preparation. To make it healthier, leaner cuts of pork and reduced amounts of oil can be substituted. Balanced and satisfying, Pork Ragu is a classic example of slow-cooked Italian home cooking enjoyed worldwide.
