One cup of Pork ragu is around 250 grams and contains approximately 330 calories, 28 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Pork Ragu is a rich and flavorful Italian meat sauce, simmered to perfection with tender, slow-cooked pork, tomatoes, garlic, and aromatic herbs. Originating from the heart of Italy, this dish embodies the essence of rustic Italian cooking. While it's undeniably indulgent, with its savory depth and hearty texture, it also offers a comforting dose of protein and essential vitamins from the tomatoes. Best served over pasta or polenta, Pork Ragu invites you to savor tradition in every delicious bite.
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 850 mg | 36% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 650 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
