1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork ragu bolognese
Pork Ragu Bolognese is a rich, savory Italian dish that originates from the Emilia-Romagna region. This hearty sauce features slow-cooked ground pork paired with aromatic ingredients like onions, garlic, and carrots, blended with ripe tomatoes and herbs for depth and flavor. Often served over pasta or polenta, this ragu is a comfort food favorite with a protein-packed base. The pork provides essential nutrients such as zinc and B-vitamins, while the vegetables contribute dietary fiber and antioxidants. However, its richness can make it higher in fat and calories, especially if prepared with additional oil, butter, or full-fat dairy. For a balanced approach, serve with whole-grain pasta and a side of leafy greens to enhance nutrient density while keeping portions moderate. Perfect for indulgent meals and celebrations, Pork Ragu Bolognese combines tradition and taste to satisfy any appetite.
