One cup of Pork quesadilla is around 235.3 grams and contains approximately 588.0 calories, 35.0 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.
Pork Quesadilla is a delicious blend of savory pulled pork, gooey melted cheese, and fresh veggies, all tucked inside a golden, crispy tortilla. Originating from Mexican cuisine, this dish is a favorite for its rich flavors and satisfying crunch. Packed with protein from the pork and the goodness of fresh peppers and onions, it can be a hearty meal option. While it's indulgent with cheese, you can keep it lighter by using less cheese or adding more veggies. Enjoy this flavorful treat, perfect for any occasion!
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Nutrition Information
Calories |
588.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 353.0 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
