Nutrition Facts for Pork pudding
Image of Pork pudding

Pork pudding

Item Rating: 41/100

One cup of Pork pudding is around 238 grams and contains approximately 714 calories, 24 grams of protein, 60 grams of fat, and 24 grams of carbohydrates.

Pork Pudding is a savory dish that blends ground pork, rice, and a medley of spices, creating a rich, comforting experience. Originating from Southern Chinese cuisine, it’s traditionally steamed to preserve its flavors and textures. This dish is high in protein thanks to the pork, and when made with brown rice and plenty of vegetables, it can be a nutritious option. However, be mindful of the sodium content from seasoning, making it best enjoyed in moderation. Dive into this delightful treat and savor the taste of tradition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 59.5238g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 13.1%
Carbs: 13.1%