Pork pudding

Pork pudding

Dinner

Item Rating: 76/100

One cup of Pork pudding is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 59.5 grams of fat, and 23.8 grams of carbohydrates.

Pork Pudding is a savory dish that blends ground pork, rice, and a medley of spices, creating a rich, comforting experience. Originating from Southern Chinese cuisine, it’s traditionally steamed to preserve its flavors and textures. This dish is high in protein thanks to the pork, and when made with brown rice and plenty of vegetables, it can be a nutritious option. However, be mindful of the sodium content from seasoning, making it best enjoyed in moderation. Dive into this delightful treat and savor the taste of tradition!

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714.3
calories
23.8
protein
23.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

13.1%
13.1%
73.8%
Fat: 535 cal (73.8%)
Protein: 95 cal (13.1%)
Carbs: 95 cal (13.1%)