1 serving (37 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
512.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.1 mg | 21% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork potstickers
Pork Potstickers are a popular dish originating from Chinese cuisine, often enjoyed as an appetizer or snack. These dumplings are crafted with a thin, tender wrapper filled with a savory mixture of ground pork, cabbage, garlic, ginger, and green onions, offering a rich, flavorful profile. Typically pan-fried to achieve a crispy golden bottom and steamy soft top, they’re served with soy sauce or a tangy dipping sauce. Potstickers provide protein from the pork and fiber from the vegetables, but they can be high in sodium and fat, depending on preparation and serving size. Homemade versions allow for healthier customization, such as baking or steaming instead of frying and reducing added salt. While they’re satisfying and flavorful, moderation is key to enjoying Pork Potstickers as part of a balanced diet.
