1 serving (37 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
516.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.5 mg | 21% | |
| Sodium | 1290.3 mg | 56% | |
| Total Carbohydrates | 51.6 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.5 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 322.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork potstickers are savory dumplings originating from Chinese cuisine and are enjoyed globally as an appetizer or snack. These dumplings feature a tender dough wrapper filled with a flavorful mixture of ground pork, cabbage, scallions, ginger, and garlic, seasoned with soy sauce and sesame oil. The potstickers are pan-fried to create a crispy bottom while the rest remains soft and chewy. They are commonly served with a tangy dipping sauce, often soy-based. Pork potstickers provide protein from the pork and vitamins from the vegetables, making them a balanced option in moderation. However, they can be high in sodium and calories, especially when fried or paired with salty dipping sauces. To make them healthier, you can opt for steaming instead of frying or choose whole-grain wrappers. Perfect for a quick bite or a party platter, pork potstickers combine rich flavors with a satisfying texture.