1 serving (37 grams) contains 80 calories, 3.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork pot sticker
Pork pot stickers are a popular dish rooted in Chinese cuisine, often enjoyed as an appetizer or snack. These delicious dumplings consist of a thin wheat flour wrapper filled with a savory mixture of ground pork, cabbage, green onions, ginger, garlic, and soy sauce. Traditionally pan-fried until crispy on one side and steamed to tenderness on the other, they offer a delightful contrast in texture. Rich in protein from the pork and fiber from the vegetables, pot stickers can be a source of essential nutrients. However, they are typically high in sodium due to the soy sauce and may contain added oils from frying, which can contribute to higher calorie content. For a healthier option, consider steaming them fully or pairing them with a lighter dipping sauce to reduce excess salt. Ideal for sharing, pork pot stickers showcase the balance of flavors and textures that make Asian cuisine so beloved.
