Pork pot pie

Pork pot pie

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 18.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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377.4
calories
17.0
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 17.0 g 34%
Vitamin D 18.9 mcg 94%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.7%
18.4%
46.0%
Fat: 170 cal (46.0%)
Protein: 68 cal (18.4%)
Carbs: 132 cal (35.7%)

About Pork pot pie

Pork Pot Pie is a comforting dish rooted in traditional American cuisine, combining flaky, golden pastry with a hearty filling of tender pork, vegetables, and creamy sauce. The filling typically includes diced pork, potatoes, carrots, peas, and onions, all seasoned with herbs and spices for rich flavor. Enveloped in a buttery pie crust, it’s baked to perfection, delivering a balance of savory and indulgent textures. While high in protein from the pork and nutrients like fiber and vitamins from the vegetables, the dish can be calorie-dense due to the pastry and creamy sauce, which may include butter or cream. Moderation is key, or consider lighter variations with whole-grain crusts or less fat to make this comfort food a balanced choice. Pork Pot Pie is a delicious way to enjoy classic hearty flavors with a rustic presentation, perfect for family meals or special occasions.