1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 40.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork porchetta
Pork Porchetta is a traditional Italian dish renowned for its rich flavors and indulgent texture. It typically features pork belly or loin that's carefully seasoned with garlic, fresh herbs like rosemary and thyme, fennel seeds, and a touch of citrus zest. The meat is rolled, tied, and slow-roasted until its exterior develops a golden, crispy skin, while the inside remains tender and juicy. A classic centerpiece in Italian cuisine, Porchetta offers a robust serving of protein and essential vitamins like B12. However, its high-fat content, particularly saturated fats, and caloric density make it a dish best enjoyed in moderation. Often paired with light vegetable sides or fresh salads, Pork Porchetta balances indulgence with the opportunity to maximize nutritional variety in a meal. Perfect for festivities or special occasions, this flavorful dish brings a delightful taste of Italy to the table.
