Pork pita wrap

Pork pita wrap

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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470.6
calories
29.4
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
25.3%
34.1%
Fat: 158 cal (34.1%)
Protein: 117 cal (25.3%)
Carbs: 188 cal (40.6%)

About Pork pita wrap

Savor the flavors of a Pork Pita Wrap, a delightful fusion inspired by Mediterranean cuisine. This wrap features tender, marinated pork seasoned with herbs and spices, nestled in a soft, whole wheat pita. Fresh vegetables like crisp lettuce, juicy tomato, and crunchy cucumber bring vibrant flavor and texture, while a dollop of creamy tzatziki sauce adds a tangy, refreshing finish. High in protein, the pork supports muscle health, while the veggies provide fiber and essential vitamins. Opting for a whole wheat pita introduces complex carbs and additional fiber, contributing to sustained energy and digestion. However, the wrap may be moderate in fat and sodium due to the sauce and marinade, so it's worth enjoying in balance with dietary needs. Perfect for a nutritious lunch or light dinner, this satisfying dish combines wholesome ingredients with bold, Mediterranean-inspired taste.