Pork pieces on skewer

Pork pieces on skewer

Meat

Item Rating: 67/100

One cup of Pork pieces on skewer is around 250 grams and contains approximately 605 calories, 67.5 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Pork Pieces On Skewer are a mouthwatering delight, featuring tender marinated chunks of pork grilled to perfection. Originating from various cuisines around the globe, from Asian street markets to Mediterranean barbecues, these skewers burst with flavor. Made with lean cuts of pork and a medley of spices, they offer a satisfying protein boost. When paired with fresh vegetables, they're not only delicious but also add a nutritious crunch. Perfect for outdoor gatherings or a quick weeknight meal, these skewers are a tasty way to enjoy the rich flavors of pork in a fun and convenient format.

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605
calories
67.5
protein
0
carbohydrates
35
fat

Nutrition Information

1 cup (250g)
Calories
605
% Daily Value*
Total Fat 35 g 44%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 220 mg 73%
Sodium 142.5 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.5 g 135%
Vitamin D 0 mcg 0%
Calcium 47.5 mg 3%
Iron 2.8 mg 15%
Potassium 1057.5 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.2%
53.8%
Fat: 315 cal (53.8%)
Protein: 270 cal (46.2%)
Carbs: 0 cal (0.0%)