Pork patty

Pork patty

Meat

Item Rating: 57/100

1 serving (85 grams) contains 200 calories, 16.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
44.4
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1111.1 mg 48%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.4 g 88%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 3.3 mg 18%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
32.1%
67.9%
Fat: 375 cal (67.9%)
Protein: 177 cal (32.1%)
Carbs: 0 cal (0.0%)

About Pork patty

The pork patty is a versatile and flavorful protein option made from ground pork, seasoned with a blend of spices, and formed into a convenient pattie shape. Often associated with American cuisine, it’s commonly enjoyed in dishes like breakfast sandwiches, burgers, or alongside vegetables. Pork patties are a rich source of protein, essential for muscle repair and growth, and provide key nutrients such as B vitamins, zinc, and iron. However, depending on preparation, they can be high in saturated fat and sodium, which should be consumed in moderation for a balanced diet. For a healthier option, consider grilling or baking instead of frying, and check for patties with leaner cuts of pork or minimal added salt. Whether as a savory breakfast staple or a hearty dinner component, pork patties offer delicious versatility with proper portion control.