1 serving (85 grams) contains 200 calories, 16.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 3.3 mg | 18% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The pork patty is a versatile and flavorful protein option made from ground pork, seasoned with a blend of spices, and formed into a convenient pattie shape. Often associated with American cuisine, it’s commonly enjoyed in dishes like breakfast sandwiches, burgers, or alongside vegetables. Pork patties are a rich source of protein, essential for muscle repair and growth, and provide key nutrients such as B vitamins, zinc, and iron. However, depending on preparation, they can be high in saturated fat and sodium, which should be consumed in moderation for a balanced diet. For a healthier option, consider grilling or baking instead of frying, and check for patties with leaner cuts of pork or minimal added salt. Whether as a savory breakfast staple or a hearty dinner component, pork patties offer delicious versatility with proper portion control.