1 serving (85 grams) contains 200 calories, 16.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork patties are savory, ground pork-based meat portions commonly seasoned with a blend of herbs, spices, and sometimes breadcrumbs or eggs for binding. Found in various cuisines worldwide, they are particularly popular in American comfort food and Southeast Asian dishes. The patties can be pan-fried, baked, or grilled, offering versatility in preparation. Packed with protein and rich in vitamins like B12 and zinc, pork patties support muscle development and energy production. However, they can also be high in saturated fat and sodium, depending on the cut of pork and preparation method. Opting for lean pork and baking instead of frying can make them a healthier choice. Often paired with vegetables, rice, or salad, pork patties can fit into balanced meals when prepared thoughtfully.