1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork pastil
Pork Pastil is a flavorful Filipino dish with roots in Mindanao cuisine, often enjoyed as a convenient, on-the-go meal. Traditionally, it consists of steamed rice topped with shredded, stir-fried pork that has been cooked in soy sauce, spices, and sometimes a touch of sugar for balance. The ingredients are wrapped in banana leaves, infusing the dish with a subtle, earthy aroma. Pork Pastil is rich in protein from the pork and provides energy through the carbohydrates in the rice. However, it can be high in sodium due to the soy sauce and seasoning, so moderation is key. For added nutrition, versions with brown rice or reduced-sodium ingredients can be prepared. Its portability, simple preparation, and satisfying flavors make it a beloved staple in Filipino street food culture.
