One cup of Pork panang curry is around 236 grams and contains approximately 425.0 calories, 19.0 grams of protein, 33.0 grams of fat, and 19.0 grams of carbohydrates.
Pork Panang Curry is a luscious Thai dish that combines tender pork with a rich, aromatic coconut milk base. This delightful curry features a blend of bold flavors, thanks to the fragrant Panang curry paste, made from red chili, lemongrass, and kaffir lime leaves. With a hint of sweetness and a touch of spice, it is often served with fresh basil and lime leaves for added freshness. While the coconut milk provides a creamy texture, it’s also high in calories, so enjoy it in moderation. Packed with protein and vibrant vegetables, Pork Panang Curry is a delicious way to explore the flavors of Thai cuisine!
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Nutrition Information
Calories |
425.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 755.0 mg | 32% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
