1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork pad thai
Pork Pad Thai is a flavorful stir-fried noodle dish originating from Thailand, showcasing the vibrant essence of Thai cuisine. Made with tender rice noodles, succulent pork, eggs, bean sprouts, green onions, and crushed peanuts, it's tossed in a tangy-sweet sauce typically made with tamarind, fish sauce, sugar, and lime. This dish offers a satisfying balance of protein from the pork and eggs combined with nutrient-rich vegetables like bean sprouts and fresh herbs. The peanuts add a heart-healthy boost of unsaturated fats, while the lime provides a refreshing dose of Vitamin C. However, Pad Thai can also be high in calories and sodium due to the sauce and oil used for cooking, making portion control key for those watching their intake. As a versatile meal, it can be modified to include leaner cuts of meat or extra vegetables to enhance its nutritional profile.
