One cup of Pork onigiri is around 238.1 grams and contains approximately 396.8 calories, 15.9 grams of protein, 7.9 grams of fat, and 63.5 grams of carbohydrates.
Pork Onigiri is a delightful Japanese rice ball filled with savory, marinated pork. This comforting snack features fluffy, sticky rice wrapped around a tender and flavorful pork filling, often seasoned with soy sauce and mirin. Originating from Japan, onigiri was traditionally made as a portable meal for travelers. While the rice provides energy and the pork adds protein, it’s important to enjoy this dish in moderation due to its savory richness. Perfect for lunch or a quick snack, Pork Onigiri is a delicious fusion of taste and convenience!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
