Nutrition Facts for Pork omelette
Image of Pork omelette

Pork omelette

Item Rating: 64/100

One cup of Pork omelette is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Pork Omelette is a delightful fusion of flavors, featuring tender pieces of savory pork, fluffy eggs, and a medley of colorful vegetables like bell peppers and green onions. This dish hails from a variety of cuisines, often making an appearance in Asian breakfast spreads and comforting home meals. Packed with protein from the pork and eggs, it offers a satisfying and energizing start to your day. While it's a hearty option, moderation is key, as it's best enjoyed with a side of fresh greens to balance the richness. Dive into this delicious and nutritious Pork Omelette for a perfect blend of taste and texture!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 94.1176IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%