Pork noodles

Pork noodles

Dinner

Item Rating: 73/100

1 serving (162 grams) contains 240 calories, 13.5 grams of protein, 8.4 grams of fat, and 27.1 grams of carbohydrates.

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239.8
calories
13.5
protein
27.1
carbohydrates
8.4
fat

Nutrition Information

1 cup (162g)
Calories
239.8
% Daily Value*
Total Fat 8.4 g 10%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 2.2 g
Cholesterol 51.8 mg 17%
Sodium 489.2 mg 21%
Total Carbohydrates 27.1 g 9%
Dietary Fiber 2.4 g 8%
Sugars 1.5 g
protein 13.5 g 27%
Vitamin D 13.0 mcg 65%
Calcium 30.8 mg 2%
Iron 2.0 mg 11%
Potassium 226.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
22.7%
31.8%
Fat: 75 cal (31.8%)
Protein: 54 cal (22.7%)
Carbs: 108 cal (45.5%)

About Pork noodles

Pork Noodles is a savory dish popular in many Asian cuisines, particularly Chinese, Thai, and Vietnamese. It typically consists of tender pork slices or minced pork, served over a bed of noodles such as rice noodles, egg noodles, or wheat noodles. Common additions include fresh vegetables like bok choy, bean sprouts, scallions, or carrots, and flavorful seasonings like soy sauce, garlic, ginger, and fish sauce. Balanced with proteins, carbohydrates, and fiber, this dish can be a wholesome meal when prepared with lean cuts of pork and plenty of vegetables. However, higher levels of sodium in sauces and the use of fatty pork cuts may make it less suitable for those watching their salt or fat intake. Rich in flavor and adaptable to various dietary preferences, Pork Noodles is a comforting and satisfying meal enjoyed around the world.