Pork no bone

Pork no bone

Meat

Item Rating: 67/100

One cup of Pork no bone is around 238.1 grams and contains approximately 576.2 calories, 64.3 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.

Pork No Bone is a delicious, tender option featuring succulent pieces of pork, expertly seasoned with a blend of spices. Originating from Asian cuisine, this dish is often enjoyed in stir-fries or as a savory filling in wraps. Packed with protein, Pork No Bone is a satisfying choice that fuels your body, but keep an eye on the sodium levels in the seasoning. Enjoy the rich flavors and versatility of Pork No Bone, perfect for any meal!

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576.2
calories
64.3
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
576.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 209.5 mg 69%
Sodium 147.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 45.2 mg 3%
Iron 2.6 mg 14%
Potassium 1007.1 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.2%
53.8%
Fat: 299 cal (53.8%)
Protein: 257 cal (46.2%)
Carbs: 0 cal (0.0%)