Pork neck steaks

Pork neck steaks

Meat

Item Rating: 63/100

One cup of Pork neck steaks is around 236.1 grams and contains approximately 589.8 calories, 42.4 grams of protein, 47.2 grams of fat, and 0 grams of carbohydrates.

Pork Neck Steaks are a flavorful cut of meat taken from the neck area of the pig, known for their rich marbling and tenderness. Originating in various cuisines around the world, particularly in Asian dishes like Korean BBQ and Japanese ramen, these steaks pack a punch of savory flavor. While they have a higher fat content, this makes them incredibly juicy and perfect for slow cooking or grilling. When prepared mindfully, Pork Neck Steaks can be a tasty source of protein, helping to fuel your body and satisfy your taste buds. Indulge in the delicious, versatile world of Pork Neck Steaks!

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589.8
calories
42.4
protein
0
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.1g)
Calories
589.8
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0 g
Cholesterol 165.1 mg 55%
Sodium 165.1 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 2.8 mg 15%
Potassium 637.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.5%
71.5%
Fat: 424 cal (71.5%)
Protein: 169 cal (28.5%)
Carbs: 0 cal (0.0%)