1 serving (150 grams) contains 330 calories, 25.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork neck steaks
Pork neck steaks are flavorful cuts of pork sourced from the neck area, offering a rich marbling that makes them juicy and tender when cooked. Commonly used in European and Asian cuisines, these steaks are ideal for grilling, pan-searing, or slow cooking and are often marinated to enhance their natural taste. They are a good source of high-quality protein, essential for muscle maintenance and repair, and contain nutrients like zinc and iron, which support immune function and energy production. However, pork neck steaks are higher in fat, particularly saturated fat, which should be consumed in moderation as part of a balanced diet. To make them healthier, opt for leaner cooking methods and complement them with nutrient-dense sides such as vegetables or whole grains. Versatile and satisfying, pork neck steaks are a popular choice for hearty, flavorful meals.
