One cup of Pork neck bone potatoes and rice is around 250 grams and contains approximately 625 calories, 42.5 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.
Pork Neck Bone Potatoes And Rice is a hearty and comforting dish, featuring tender pork neck bones simmered to perfection with fluffy potatoes and savory rice. Originating from traditional Southern cuisine, this flavorful meal combines the richness of pork with the earthy notes of potatoes, creating a delightful medley of tastes. Packed with protein from the pork and carbohydrates from the rice, it offers a satisfying balance that fuels your day. While it’s indulgent and wonderfully filling, moderation is key due to its richness. Enjoy this soulful dish for a taste of home!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.5 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 675 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
