1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork momo
Pork Momo is a savory dumpling originating from Himalayan regions like Nepal and Tibet, now enjoyed worldwide. Typically steamed or fried, Momo showcases thin dough stuffed with seasoned minced pork blended with onions, garlic, ginger, cilantro, and spices that create its distinct flavor. This dish is often served with tangy dipping sauces or chutneys that complement its rich taste. While Pork Momos are high in protein due to the pork filling, the health aspects can vary depending on preparation. Steamed Momos are lower in calories and fats compared to fried versions, making them a lighter option. However, the refined flour wrapper and sodium content from seasonings may reduce nutritional value. Pairing them with fresh, vegetable-based sides or sauces can boost fiber and vitamin intake. Moderation is key to enjoying this mouthwatering delicacy while maintaining a balanced diet.
