1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork mixed veggies
Pork Mixed Veggies is a hearty and flavorful dish often found in Asian cuisine, particularly Chinese-inspired cooking. This dish typically includes tender slices of pork stir-fried alongside an assortment of vibrant vegetables such as bell peppers, broccoli, carrots, snow peas, and mushrooms. The ingredients are usually seasoned with soy sauce, garlic, and ginger, giving it a savory and aromatic profile. Pork Mixed Veggies is a balanced meal option that combines protein from the pork with fiber, vitamins, and minerals from the vegetables, supporting overall health. While the dish is relatively nutritious, attention should be paid to the sodium content, which can be elevated due to soy sauce. Opting for lean cuts of pork and lower-sodium seasoning alternatives can make this dish even healthier. Whether served with rice or noodles, Pork Mixed Veggies is a satisfying and colorful option for any meal.
