Pork mixed veggies

Pork mixed veggies

Dinner

Item Rating: 74/100

One cup of Pork mixed veggies is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 14.1 grams of fat, and 17.6 grams of carbohydrates.

Pork Mixed Veggies is a vibrant and delicious dish that features tender pieces of marinated pork stir-fried with a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this dish brings together bold flavors from soy sauce and garlic, creating a savory delight that’s satisfying and nourishing. Packed with protein from the pork and essential vitamins from the vegetables, it’s a well-balanced meal that supports a healthy lifestyle. Enjoy Pork Mixed Veggies for a tasty and wholesome option that tantalizes your taste buds!

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294.1
calories
23.5
protein
17.6
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

24.2%
32.3%
43.6%
Fat: 126 cal (43.6%)
Protein: 94 cal (32.3%)
Carbs: 70 cal (24.2%)