Pork misua

Pork misua

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
calories
18.9
protein
33.0
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.2%
25.9%
29.0%
Fat: 84 cal (29.0%)
Protein: 75 cal (25.9%)
Carbs: 132 cal (45.2%)

About Pork misua

Pork Misua is a comforting noodle soup dish originating from Filipino-Chinese cuisine, celebrated for its simplicity and heartiness. This dish typically features thin, salted wheat noodles called misua, combined with ground pork, garlic, onions, and sometimes vegetables like carrots or leafy greens. It is often seasoned with soy sauce and garnished with green onions for added flavor. Pork Misua is particularly popular during colder months or as a quick, satisfying meal. In terms of nutrition, misua noodles are a good source of carbohydrates, providing energy, while the pork offers protein essential for muscle repair and growth. The inclusion of vegetables enhances fiber and vitamin intake, promoting digestion and overall health. However, the dish can be high in sodium due to the salt content in misua noodles and soy sauce, so mindful seasoning is recommended for those monitoring their salt intake.