1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork minced with bangkok congee rice
Pork Minced with Bangkok Congee Rice is a comforting dish rooted in Thai cuisine, renowned for its simplicity and balanced flavors. The dish features finely minced pork simmered to tender perfection, paired with congee rice—a rice porridge made by slow-cooking fragrant jasmine rice until creamy and soothing. Garnished with green onions, ginger, and a touch of white pepper, it offers a delightful blend of savory and aromatic elements. Rich in protein from the pork and easily digestible carbohydrates from the congee, this dish can be a nourishing choice, particularly for those seeking a gentle meal for an upset stomach or lighter fare in general. However, its nutritional profile can vary based on preparation; traditional recipes may include added salts or oils, which should be moderated for health-conscious diners. Ideal as a warm breakfast or light dinner, this dish showcases Thailand’s flair for turning humble ingredients into heartwarming meals.
