Nutrition Facts for Pork minced
Image of Pork minced

Pork minced

Item Rating: 64/100

One cup of Pork minced is around 238 grams and contains approximately 576 calories, 40 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.

Pork Minced is a versatile and flavorful ingredient, perfect for a variety of dishes. Made from finely chopped pork, it's a staple in cuisines worldwide, from savory Asian stir-fries to hearty Italian meat sauces. Packed with protein, it offers a delicious way to fuel your day, though it's wise to choose lean cuts to keep fat content in check. Low in carbs and rich in essential nutrients, Pork Minced is not just tasty—it's a smart choice for nutritious meals. Whether you’re making tacos or dumplings, the options are endless with this delectable ingredient!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 576.1905
Total Fat 42.8571g 0%
Saturated Fat 15.4762g 0%
Polyunsaturated Fat g
Cholesterol 171.4286mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 0IU 0%
Calcium 45.2381mg 0%
Iron 2.8571mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 29.6%
Carbs: 0.0%