One cup of Pork minced is around 238.1 grams and contains approximately 626.2 calories, 40.2 grams of protein, 50.5 grams of fat, and 0 grams of carbohydrates.
Pork Minced is a versatile and flavorful ingredient, perfect for a variety of dishes. Made from finely chopped pork, it's a staple in cuisines worldwide, from savory Asian stir-fries to hearty Italian meat sauces. Packed with protein, it offers a delicious way to fuel your day, though it's wise to choose lean cuts to keep fat content in check. Low in carbs and rich in essential nutrients, Pork Minced is not just tasty—it's a smart choice for nutritious meals. Whether you’re making tacos or dumplings, the options are endless with this delectable ingredient!
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Nutrition Information
Calories |
626.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.5 g | 64% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 38.1 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.2 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
