1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork minced meat with peppers
Pork minced meat with peppers is a flavorful dish combining ground pork and vibrant bell peppers sautéed together with spices and aromatics. Often associated with Asian and Mediterranean cuisines, this versatile recipe can include soy sauce, garlic, and onions for added depth. The peppers are rich in vitamins A and C, providing antioxidants and boosting immune health. Pork serves as a good source of protein and essential nutrients like thiamine and selenium, although its fat content can be high, depending on the cut used. Leaner pork options make this dish a healthier choice. Served alongside rice or noodles, it strikes a balance between protein and vegetables, but moderation is key due to potential sodium in seasonings and fat content.
