1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork minced meat with paprika is a versatile ingredient often used in European and Mediterranean cuisines, particularly Spanish and Hungarian dishes. It consists of finely ground pork combined with paprika spice, which adds a smoky, mildly sweet flavor and vibrant red hue. The pork provides a rich source of protein and essential nutrients like vitamin B6, iron, and zinc, which are important for energy and immune support. However, since pork can be high in fat, particularly saturated fat, moderation is recommended for heart health. Paprika, on the other hand, is a source of antioxidants like carotenoids, which benefit overall cell health. This mix is commonly featured in stews, soups, meatballs, or stuffed peppers, making it a flavorful addition to diverse meals. For a healthier option, lean cuts of pork and reduced amounts of added salt can help maintain a balanced nutritional value.