Nutrition Facts for Pork mince with rice
Image of Pork mince with rice

Pork mince with rice

Item Rating: 70/100

One cup of Pork mince with rice is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Pork Mince With Rice is a delicious and hearty dish that combines savory minced pork, fragrant jasmine rice, and an array of colorful vegetables. Rooted in Asian cuisine, this dish bursts with flavor thanks to a blend of garlic, ginger, and soy sauce. It’s not only satisfying but also offers a balance of protein and carbohydrates, making it a filling meal. While pork provides essential vitamins and minerals, moderation is key, as it can be higher in fat. Enjoy this wholesome dish that’s perfect for a quick weeknight dinner or a comforting family feast!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%