Pork mince and stuffing pastry

Pork mince and stuffing pastry

Appetizer

Item Rating: 57/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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630.9
calories
23.7
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 7.9 mcg 39%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.6%
14.8%
55.5%
Fat: 354 cal (55.5%)
Protein: 94 cal (14.8%)
Carbs: 189 cal (29.6%)

About Pork mince and stuffing pastry

Pork Mince and Stuffing Pastry is a savory dish featuring seasoned ground pork paired with a flavorful stuffing mixture, encased in buttery, flaky pastry. This dish combines the richness of pork with the aromatic blend of herbs and breadcrumbs found in traditional stuffing, creating a comforting and indulgent bite. Originating from British cuisine, it reflects the classic flavors often associated with holiday meals or hearty snacks. While pork provides protein and essential nutrients like iron and zinc, its fat content can be high, particularly in minced versions. The pastry, while delicious, is also calorie-dense due to its butter or shortening content. For a healthier twist, lean pork and whole wheat pastry alternatives can be used. This dish is ideal for occasional enjoyment and pairs well with fresh vegetables or a crisp salad to balance its richness.