1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 552.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Medallion with Bacon is a flavorful dish that combines tender slices of pork loin with crispy, smoky bacon. Originating from Western cuisine, this decadent pairing is often seasoned with herbs and spices to enhance the savory profile. The pork medallions are lean cuts, providing a good source of protein, vitamins B6 and B12, and essential minerals like zinc and selenium. However, the inclusion of bacon introduces higher amounts of saturated fat and sodium, making this dish best enjoyed in moderation. Cooking methods such as grilling or pan-searing can preserve the natural flavors while minimizing added fats. Pairing it with nutrient-rich sides like leafy greens or steamed vegetables can create a balanced meal. Pork Medallion with Bacon offers a delightful blend of textures and tastes, appealing to those seeking comfort food with a touch of indulgence.