Pork mechado
One cup of Pork mechado is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Pork Mechado is a flavorful Filipino dish that features tender pork marinated in soy sauce, vinegar, and a blend of spices. This hearty stew is enriched with tomatoes, bell peppers, and sometimes even potatoes, creating a delightful mix of textures and tastes. Originating from the Philippines, Pork Mechado showcases the rich culinary traditions of Filipino cooking. While it's indulgent and comforting, be mindful of its higher fat content, making it a treat best enjoyed in moderation. Perfect with steamed rice, this dish is a true celebration of flavors that warms the heart!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories